You don't have to have the right words. Reaching out is enough.

Send a message below and I'll be in touch within 24–48 hours to schedule a free 15-minute consultation.

Send a message

Fill out the form below. No right way to start — just say what brought you here.

Free 15-min call

I'll reach out within 24–48 hours to schedule a free consultation — no pressure, no commitment.

We begin

If it feels like a fit, we schedule your first session. The work starts at your pace.

Send a message

Tell me a little about what's bringing you here.

There's no wrong way to start. A few sentences is plenty — I'll follow up with a free 15-minute call to see if we're a good fit.

Your name

Email address

Phone number (optional)

Preferred format

What's bringing you here? (select all that apply)

Relationship conflict or communication

Self-worth or feeling not enough

Boundaries, guilt, or saying no

Overthinking or emotional overwhelm

Relationship anxiety or trust

Feeling stuck, lost, or disconnected

Self-acceptance

Something else

Anything you'd like me to know

This form is confidential. I respond within 24–48 hours, Monday through Friday.

Message received.

Thank you for reaching out. I'll be in touch within 24–48 hours to schedule your free 15-minute consultation. Take good care of yourself in the meantime.

Direct contact

perrin@originpractices.com

Phone

(615) 543-8786

Office

40 Burton Hills Boulevard
Suite 200
Nashville, TN 37215

Telehealth

Available to clients across Tennessee.

Session fee

$100 per session
Sliding scale available — ask about eligibility.

Response time

I respond to all messages within 24–48 hours, Monday through Friday.

You don't have to be in crisis to deserve support. Reaching out when something feels off — before it gets worse — is one of the most self-aware things a person can do.