Explore Whats Offered
Individual Therapy
One-on-one sessions focused entirely on you. In these one-on-one discussions, clients talk about many aspects of their life and work we work together to help you reach your goals.
Couples Therapy
Sessions dedicated to you and your partner. Whether a couple is coming in for “communication issues” or something else, I love couple therapy work. My work with couples often involves helping them learn to think and behave in ways that may come unnaturally at first but have been shown by researchers to lead to more satisfying relationships
Family Therapy
For up to four family members. As a marriage and family therapists, I have training in family dynamics and helping families learn to function better. When a family is functioning well, life becomes more manageable and satisfying.
Adolescent Therapy
One-on-one sessions focused entirely on you. It all starts with what you believe about yourself. I will help you focus on how you can restructure your thinking to break free from low self-esteem, anxiety, and depression. You’ll create new patterns of thoughts to substitute the negative ones.